Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it could be to be so caught up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times fail to notice how blue is the sky or green are the trees or so white may be the bikini. Our bodies might physically maintain the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We tend to believe that our responses to recent events derive from present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the condition of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we can learn from new experiences never present themselves because we dilute the lesson with drama.
A drama is a deep and very personal story of what the ?event? designed to us. It is an engineered story of the ?what is? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama that you just created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I am wii enough driver. Currently we take the function personally. กาบอล สเต็ป : your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I can?t trust anybody anymore, I’ll just get hurt again if i remarry. ?
How exactly we can ?grow? away from drama is to recognize the difference between what’s reality and what’s drama. The truth is just a meeting separate from any emotions (I acquired fired from my job / I got divorced). Drama is our personal story, the reason why, we constitute of how the event affects us and what this means to our lives (My boss is a real jackass / I’m unlovable). We always want to create meaning in precisely what happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and just accepting the function since it is (I no more have a job) without the drama.
I know easier said then done. Quite often it?s in the story and the non-public meaning behind it that makes life interesting however when the story repeats itself again and again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the real issues. We reach awaken from the drama when we accept the truth that we have the ultimate power to turn around our lives. If we can easily create mental poison and emotions then we are also able to create a positive spin on a single event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to get back control in our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing out a list of what’s happening without attaching the emotions associated with it. In the case of losing employment your list might include: